tag: street parking

Tried A New Movement To Me

One of the things I enjoy about doing the street WODs is once in a while they throw in a different movement. A while back it was knee jumps which I had actually done once in a while on my own but it was cool seeing how many people found out they can do a new thing that they thought they couldn’t do. Anyways Today’s WOD included seated box jumps. I’ve always wanted to try them but was overwhelmed by the visual aspect of it.