tag: outside

We Did A Dead Lift WOD Outside Today

It got reasonably nice outside today with a temperature near 70 and the sun was shining. The WOD for today was a sort of a dead lift ladder with a 100 meter run between sets so it was the perfect one to do out in the backyard. It was nice to be able to just drop the last rep of the dead lifts. I miss being able to drop it but don’t want to destroy our garage floor or potentially annoy the neighbors too much.

Finally A Nice Day When We Could Get outside For A Bit

Sunday, Mar 8, 2020
The entire winter has been mild this year, there’s no denying that. There has been plenty or rain though and the rain has been mostly on the days when Molly had off and we’d be able do do something. By luck she had off today and we wanted to get outdoors. No appointments or other plans were there to interfere with that today! The original idea was to go to middle creek but we decided to stay closer to home so went to grab a couple of caches on the Conewago trail.