tag: gym

I Still Think Of The Kind Words Mike Jenkins Said To Me

Tuesday, Feb 4, 2020
Sometimes You meet someone and they say nice things that just stick with you. I have a couple teachers that are that way. It started in 2013 Very shortly after we began doing crossfit another local gym was doing Grace as a fundraiser for one of their members who had cancer or something. That was Crossfit Gamma owned by Mike Jenkins the strong man. Well I did grace with Only 95 pounds and shit form.

Work Hard And Ignore Quick Fixes

Saturday, Jan 14, 2012
Something I find sad and depressing at the same time is the sheer amount of useless contraptions and fad diets out there that people use to lose weight. The common words in the ads for such thing are “six pack”, toned, ripped. Really People all it takes is a little hard work and you can do it too! It will take more than 2 minutes a day and no you can’t eat big sized happy meals every day but if you just do the work and eat better you’ll end up healthier and happier.

Back To The Gym

Sunday, Jan 2, 2011
Well today we finally made it back to the gym. It felt great to get back in there. I refuse to call it a new years resolution. It’s just that we’ve been busy and I personally lost my drive when my grand mom died a few months ago. What I am really looking forward to doing is getting back into weights. Something I enjoyed very much in high school when they gave me that instead of a regular gym class due to my poor vision.