tag: grace

Grace PR

Wednesday, Aug 8, 2018
Grace is 30 clean and jerks for time Grace is the benchmark WOD for me. it was the first named one I did Well Karen was the first but not being able to see the ball bounce oddly off the target then my face puts a damper on that one as a benchmark. I did Grace for a fund raiser a few months after I started Crossfit. It was painfully slow and only at 95 pounds but I finished it then.