tag: dead lift

First COVID Lifting Session Today

Saturday, Dec 19, 2020
I haven’t lifted since last Tuesday I think? The days have been a blur and i have to admit I still feel a bit shell shocked by all of this. I can’t think of any ways we could have realistically been any more cautious. It is what it is at this point though so the only way to go forward is heal and move on. I’ve been really nervous to attempt my lifts even though I have been feeling better for several days.