As the title says today’s lifting in the home gym was absolutely brutal for me. Once again I woke up extra early and have been tired. My brain says it’s time to get up then once I am fully awake it says nahh fuck you, you need more sleep. To add to that all my lifts today were heavy. Starting as always with the back squats which were set to be 260 pounds for today.
I haven’t lifted since last Tuesday I think? The days have been a blur and i have to admit I still feel a bit shell shocked by all of this. I can’t think of any ways we could have realistically been any more cautious. It is what it is at this point though so the only way to go forward is heal and move on. I’ve been really nervous to attempt my lifts even though I have been feeling better for several days.