Deth

I’ve been feeling nostalgic about the old web after rediscovering web rings. Back then websites were a lot more unique. People made them because they wanted to say something or share something, not to make a quick buck from spammy SEO.

Today was a lazy day for me. It was just too damned hot and humid to workout for me. I’m just pouring sweat doing nothing.

This morning it was humid but my squats and bench actually felt pretty good. I was going to do a WOD too but lost track of time and forgot to do one.

We went to Little Dippers in Mount Joy for our first time this summer to get ice cream. They have it from the Penn State Creamery and that is hands down some of the best ice cream that I’ve ever had.

The heat and humidity are still screwing with me lifting. Today it was a cause of a double failure on my lifts. Disappointing but not unexpected since my body doesn’t deal with heat very well.

The past couple of days have been hot and very humid with showers and thunderstorms popping up every day. A nice cluster popped up this evening but missed us by a mile or two. We did get a nice view of cloud to ground lightning under the storm.

I had an unexpected couple of day break from working out. Sometimes life throws curveballs at you. Our breaker box was shorting out and causing half the power to flicker. I was obviously too stressed to work out.

Today was a good day for me. I got through my lifts easily. Later I Destroyed my grip with brutal to me WOD.

I have a feeling that tomorrow, my legs will be pretty unhappy with me. I started with my normal strength. After that, I did a brutal WOD with lots of overhead lunges.

Our rose bush is still blooming. It’s still getting some clusters of flowers.