I Did My Twenty Rep Back Squats At 200 Pounds Today
I got my twenty rep back squats done at two hundred pounds today.a
Fitness and everything else
Welcome to my personal website. here are my latest blog posts.
I got my twenty rep back squats done at two hundred pounds today.a
My lifting went pretty well this morning. I did add the plates wrong and went a little lighter than I should have on my squats.
There are two things that I miss from breakfast around here that you just donβt really see that often. Back in Andalusia I wold often get a pork roll and cheese sandwich. You also donβt see Scrapple around here as much on menus.
I got my lifts done this morning. I did an easier WOD a bit later.
My lifting this morning wasnβt too bad this morning. It went about as well as I expected it to.
It looks and feels like snow today. It reminds me of hanging out with the guys up the mountains for buck season. Being visually impaired I did not hunt, but I did eat, drink and play cards.
I was definitely pleasantly surprised today with my lifts. IK flew through them with little rest needed between sets.
Today I did my twenty rep squats. I also got a couple of leg intensive WODs in.
I canβt say that I am disappointed with it but my bench press success streak ended today. I failed the last rep of my sets of five bench press at 200 pounds. Bench is not a lift Iβm good at.
This Thanksgiving I am thankful for a lot of things. Iβm especially thankful for us being fortunate enough to have our garage gym that is never closed.