Deth

It was mild enough for us to do a partner WOD together outside this morning. Not super warm but nice enough to be outside.

It’s no secret that I have been frustrated with Google Search’s decline in quality for a long time. I used DuckDuckGo For a while now, I am happy with Kagi after my first month as a paying user.

I have been really focusing on trying to use the assault bike as often as I can since we got it. It’s actually slowly feeling more tolerable to me.

We had an outstanding bright orange sunrise here this morning. For a brief period at least, everything was glowing orange.

This year, my first WOD of the year involved something which still fairly new to me and very uncomfortable. I thought I did pretty well with it, though.

This year, especially the latter half, I’ve been pushing myself with the dumbbell weight’s in WODs. For most of the movements, I am comfortable enough with them to go to the RX or RX plus weights.

Today has been one of those rainy and foggy winter days. Tonight it’s got me remembering hearing the fog horns on ships once in a while growing up not too far from the Delaware river.

It was a really mild late December day. Once the sun came out, it warmed up to near sixty. We took advantage of that and did a sled WOD as a partner WOD.

We had an awesome sunrise here this morning. The clouds were just to have lots of vivid colors.

Today I wanted to do a challenging WOD. I chose to do one of the old Vault ones. I used the Rx Weight today. Sadly, I don’t know what I used last time.