I was the kid that didn’t do sports unlike my brothers and that was due to my low vision and restrictions from cornea transplants. Later on I wanted to be fir but instead I slowly got fatter.
Growing up I have always been interested in learning weightlifting. I wanted to lift weights but that wasn’t really available to me and didn’t have the means to get to a gym. Back then lifting meant big and how much do you bench, neither of which I really cared too much about. Everyone else always thought I meant bench press and bicep curls.
Eventually we joined a gym here in town and then wound up in Crossfit.. Now we do the constantly varied Crossfit. type of workouts in our fairly complete garage gym and also do strength stuff in addition to it. This has been the greatest thing we’ve done I think
Here Are some my PRs
I’ve also been doing Street Parking’s verson of Starting Strength